It will help you realize why you're feeling a certain way right now. Understanding the reasons behind what you're feeling enables you to take control of your emotions. And ironically, most of these are not related to love at all. In reality, there are combined causes for the pain you feel. In reality, however, love is not the single thing that causes depression during a breakup. You think you have lost “The One,” and you don't know how to carry on without them. ![]() Most people think the main reason for that gnawing pain is because you lost “the love of your life."
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